My afternoon snack of the week: fresh fruit topped with pepitas (pumpkin seeds). A green smoothie on the side. Hoping all this fruity goodness will kick the cold out of my system!
The meal looks delicious and a wonderful way to load on antioxidants/a** kicking cold busters. I find drinking a min. 4 cups of green tea, taking a bit of elderberry extract and using a netti pot (or a facial steamer/pot of hot water and a towel) also aid in flushing a
sickness faster. Wish you well!
Everyone has a go to snack that is healthy, maybe bumps on a log or ricecakes with natural peanut butter are your thing. Share your ideas and recipes in this Snack Attack Group! I'd love to feature your fabulous ideas in Snack Attack on FitSugar!
5 Comments
Post a CommentOh I love the pumpkin seeds idea!
Oh and feel better!
Loading up on fruits and veggies ALWAYS helps me get over a cold faster. Hope you feel better soon!
The meal looks delicious and a wonderful way to load on antioxidants/a** kicking cold busters.
I find drinking a min. 4 cups of green tea, taking a bit of elderberry extract and using a netti pot (or a facial steamer/pot of hot water and a towel) also aid in flushing a
sickness faster. Wish you well!
* "load "up" on..."
Geez. First, I was simply talking backwards, now I am forgetting to add certain words to my sentences,lol.
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